how to deal with uncertainty in the world
The acronym VUCA (volatility, uncertainty, complexity, and ambiguity), long in use in the business world, seems…
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why you need to get out more
One of the big challenges of our time is to look away from our screens for…
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why I’m addicted to my phone
I have thought a lot about mobile phones over the years, about how and when I…
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making sense of your emotions
Do you ever find yourself reacting to situations, or people, in ways that you don’t fully…
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feeling overwhelmed
The back story When I left the corporate world, I was terrified at giving up the…
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is your clutter stressing you out?
Clutter can come in many forms, and when we’re feeling overwhelmed and don’t know where to…
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where is our time disappearing to?
Every single person I talk to these days tells me how busy they are. Nobody can…
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how much news is enough news?
I am currently waiting for my husband to come home from the pub. It’s a bit…
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the power of rituals
When we hear the term ‘ritual’, our mind often goes to religious rituals, or spiritual practices,…
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how to create space when there’s no time?!
My clients generally find their way to me when they’re just at that uncomfortable level of…
